Take on a fundraising challenge

Challenge yourself in aid of children’s mental health

colourful illustration of people running

At Kids Inspire, we believe in the power of personal challenges to make a real difference. Whether you choose to run, walk, cycle, or create your own unique adventure, every step you take helps provide vital mental health support to children, young people, and families across Essex and Suffolk.

There are endless charity challenges you can take on - whether it’s walking, running, cycling, or something entirely unique - every milestone you reach transforms lives.

If you’re looking for fundraising challenges or creative charity challenge ideas, we’re here to support you with inspiration, materials, and encouragement every step of the way.

Charity challenge ideas

two people cycling along a road

Cycle

Get on your bike for children's mental health!

From countryside charity rides to long-distance endurance rides, cycling offers fantastic opportunities for fundraising challenges.

By joining our team, you'll get a T-shirt, expert training tips, fundraising support, and plenty of motivation. We encourage you to set a goal of raising at least £100 in sponsorship.

Whether you're a seasoned cyclist or a beginner, we can suggest local events or help you plan your own epic ride. Talk to us about your cycling challenge.

lady in running gear smiling holding a medal

Run

Challenge yourself to a marathon, half-marathon, fun run — or set your own running goal!

Running with ‘Team Kids Inspire’ isn’t just great for your fitness; it’s a powerful way to make a difference.

When you join our team, you’ll receive a T-shirt, training tips, fundraising advice, and heaps of encouragement. We ask you to aim for a minimum of £100 in sponsorship, but if you already have a ballot place, you’re welcome to join us without a fundraising target. Email us to get started.

two ladies with medals standing in front of a challenge finisher sign

Walk

Take on a solo trek, a scenic group hike, or a family-friendly stroll!

Walking is one of the simplest and most rewarding ways to raise funds. Whatever you choose, every step supports our work.

When you become part of our team, you'll receive a T-shirt, helpful training advice, fundraising guidance, and tons of encouragement. We kindly ask that you aim for a minimum sponsorship of £100.

Sign up for an organised walk or set your own route. If you need suggestions, we’re happy to recommend popular challenge events or help you create a unique experience. Contact us for ideas and support.

 

 

Other charity challenge ideas

Prefer something a little different?

Skydives, paddleboarding, swimming, climbing — or even your own original idea — we love seeing the creative ways our supporters get involved!

Check out our A–Z of fundraising ideas for inspiration, or reach out for a chat. No idea is too big or too small.

Looking for inspiration? We have listed a few upcoming challenge events, with easy links to JustGiving pages to help you get started.

Together, we can make a difference

a running t-shirt with kids inspire logo printed

However you choose to challenge yourself, do it with ‘Team Kids Inspire’ — and know that every mile, every moment, helps a child or young person build a brighter future.

Everyone who signs up for a charity challenge event in aid of Kids Inspire will receive a goody bag, including a branded running T-shirt to wear with pride on event day.

In return, we simply ask you to aim for a minimum of £100 in sponsorship to support vital children's mental health services across Essex and Suffolk.

Ready to make a difference? Find your perfect challenge, raise vital funds, and join Team Kids Inspire today!

colourful illustration of a tree, cupcakes, teapot and cup

Be inspired

There are plenty of other ways you can support us!

colourful illustration of family faces looking at each other

Other ways to donate

All contributions, no matter the size, are gratefully received

women chatting at a fundraising event

Find a fundraising event

Find a fundraising event that suits you!